Comments on: http://thefitrebel.com Sun, 19 Sep 2010 21:17:30 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: fitrebel http://thefitrebel.com/comment-page-1#comment-145 fitrebel Thu, 02 Sep 2010 01:25:59 +0000 http://thefitrebel.com/?page_id=121#comment-145 I'm humbled Joe that I can help you in any way I can. Thanks so much for taking the time to visit and share your story! I’m humbled Joe that I can help you in any way I can. Thanks so much for taking the time to visit and share your story!

]]> By: Joe http://thefitrebel.com/comment-page-1#comment-144 Joe Thu, 02 Sep 2010 00:12:18 +0000 http://thefitrebel.com/?page_id=121#comment-144 Wow... You have truly saved my life. Over the past 13 months I've lost 101 pounds. I went from 256 to 155. I didnt do it the healthy way really and i drove myself into the ground with starvation of 1500 cals a day and 5 hour workouts. Once I lost the weight I couldnt stop, and break all of the crazy rules I held myself to everyday. I found your videos on youtube as I was looking for self-help videos. You helped me break those rules and pull me back from the brink of system shutdown. I currently put back 7 pounds on since then and its all lean muscle from the gym. I can eat more now and have been able to go out with friends again or miss a day at the gym. You honestly helped me to save my life. Only problem I have left is a bad case of Irritable Bowel Syndrome cause of those drastic diet changes and lifestyle changes over the past year. I'm hoping it'll heal soon. I just wanted to say thank you and I'm honored to watch the new content you produce for all of us on a regular basis on youtube. Thank you! I have been for once in my life, living fit and living free and I couldn't do it without you Fit Rebel! Wow… You have truly saved my life. Over the past 13 months I’ve lost 101 pounds. I went from 256 to 155. I didnt do it the healthy way really and i drove myself into the ground with starvation of 1500 cals a day and 5 hour workouts. Once I lost the weight I couldnt stop, and break all of the crazy rules I held myself to everyday. I found your videos on youtube as I was looking for self-help videos. You helped me break those rules and pull me back from the brink of system shutdown. I currently put back 7 pounds on since then and its all lean muscle from the gym. I can eat more now and have been able to go out with friends again or miss a day at the gym. You honestly helped me to save my life. Only problem I have left is a bad case of Irritable Bowel Syndrome cause of those drastic diet changes and lifestyle changes over the past year. I’m hoping it’ll heal soon. I just wanted to say thank you and I’m honored to watch the new content you produce for all of us on a regular basis on youtube. Thank you! I have been for once in my life, living fit and living free and I couldn’t do it without you Fit Rebel!

]]> By: Chris Sayers http://thefitrebel.com/comment-page-1#comment-71 Chris Sayers Mon, 26 Jul 2010 17:08:56 +0000 http://thefitrebel.com/?page_id=121#comment-71 Hi Matt, I recently stumbled across you videos on youtube and ive got to say they are great,Its so refreshing to watch someone like yourself with a real passion for fitness speak the truth plain and simple TRUTH. I have watched so many videos giving people the wrong advice in terms of nutrition and training just to get them to buy some magic device or pill thats going to help them get in shape. I have been training for a good few years now and thought i knew all i had to know,your videos and thoughts have helped me open my eyes and not be as narrowminded about fitness!! So basically what im saying is thank you. Hope you keep up the great work! All the best buddy. Chris Hi Matt,
I recently stumbled across you videos on youtube and ive got to say they are great,Its so refreshing to watch someone like yourself with a real passion for fitness speak the truth plain and simple TRUTH.
I have watched so many videos giving people the wrong advice in terms of nutrition and training just to get them to buy some magic device or pill thats going to help them get in shape.
I have been training for a good few years now and thought i knew all i had to know,your videos and thoughts have helped me open my eyes and not be as narrowminded about fitness!!
So basically what im saying is thank you.
Hope you keep up the great work!
All the best buddy.
Chris

]]> By: florian http://thefitrebel.com/comment-page-1#comment-60 florian Sat, 17 Jul 2010 14:53:15 +0000 http://thefitrebel.com/?page_id=121#comment-60 Hey Matt, I recently saw your video on how to do calf raises (http://www.metacafe.com/watch/2062285/the_best_calf_exercise_ever/) and I found it really informative, because after alot of searching for calf excercices without the need of gym equipment you were the first to answer my call. I now have a few questions about the excercise, Does it really train your calfs or does it simply stretch them and if it does how many reps and sets should I do? Please mail me. Kind Regards Florian. PS: Awesome site you got here ;) Hey Matt,

I recently saw your video on how to do calf raises (http://www.metacafe.com/watch/2062285/the_best_calf_exercise_ever/) and I found it really informative, because after alot of searching for calf excercices without the need of gym equipment you were the first to answer my call. I now have a few questions about the excercise, Does it really train your calfs or does it simply stretch them and if it does how many reps and sets should I do?

Please mail me.

Kind Regards

Florian.

PS: Awesome site you got here ;)

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