Sweet sauce

This one is a crowd pleaser! Kids love it just as much as grown ups! Plus it's packed with goodness. I put it on omelettes, on pasta of course, on rice or quinoa. It is just delicious!

Ingredients :

  • 250g cherry tomatoes

  • 2 red oignons

  • 1 small piece of garlic (optional)

  • 1 leek

  • 2 carrots

  • 1 cup of pumpkin pieces

  • Himalayan salt

  • 1 tea spoon of maple sirup

  • fresh basil leaves

  • 1 bit of ground rosemary and pepper according to taste

Steps :

  1. Caramelise the onions, garlic and carrots with maple sirup for 5 on medium heat

  2. Add leak and pumpkin and cook for 5 mins

  3. Add tomatoes and let them cook for another 5 to 10 mins

  4. Set on low heat for another 5 mins and season

  5. Remove from heat and blend all until you obtain a smooth sauce!

  6. Add some fresh basil leaves and serve immediately on pasta or store in the fridge for use as a sauce or dip!

gluten-free, appetizers, kid-friendly, veganNastassia Syz